Category: Health

Is Your Face Mask Really Washable?

In a bid to reserve medical masks for front liners, cloth masks have come in handy. Unlike the medical masks, you need to wash cloth masks frequently. Without proper hygiene, you may risk getting infections …

How To Reduce Male Gynecomastia Permanently?

There are several ways to treat gynecomastia permanently. Broadly, these can be categorized into three categories- Non-surgical options include trying different medicines, taking herbal supplements, or ayurvedic treatment. Make some lifestyle changes such as consuming …

What is Prejuvenation?

Prejuvenation is a personalized treatment procedure, which comprises of minimally-invasive or non-invasive treatments to deal with common signs of aging like wrinkles, fine lines, or sun damage. Board-certified dermatologists and cosmetic surgeons perform this procedure. …

How to become a vegetarian in 2020

I am often asked to recommend to a dietician who wants to lose weight on a vegetarian diet to go all-in. Many people prepare for failure by comparing vegetarian diets to regular, balanced diets. Despite …

How to live with Diabetes in 2020

If you are diabetic, there is several items that you need to do to avoid having high blood sugar.  To help you outwit your diabetes, we have put together a series of tips and tricks …