Category: Health

Do Shoes Affect Shin Splints?

Shin splints have been proliferated easily in our society due to the wrong type of shoes that many persons are choosing to wear. The reality is that there are also genetical reasons apparent to that …

6 Tips for Handling Stress

Stress can be triggered at any moment in our lives and may feel unmanageable. In some cases, stress is caused by a problem that we may think is impossible to solve. As a result, we …

Heartburn or Heart Attack?

Pain in your chest area can be alarming, but it doesn’t always mean you’re having a heart attack. Still, you shouldn’t ignore a pain in this area because other possibilities, like gastroesophageal reflux disease (GERD), …