Category: Fitness

PROS AND CONS OF BREAST AUGMENTATION

Breast augmentation or the use of breast implants has become quite common and popular in today’s culture. It is a form of plastic surgery that enhances the size and the look of the breasts. Due …

Try deep muscle massage with these tools

Scientists at McMaster University in Hamilton, Ontario (McMaster University in Hamilton, Ontario) conducted a study aimed at studying the effect of massage on muscles. After a set of physical exercises for the legs, participants were …

How to Get Fit at Home

In order to stay healthy, you should make exercise part of your daily routine. Don’t just wake up one day and exercise for 8 hours. That kind of exercise will be tiresome and unnecessary. You …