Category: Health

Symptoms of Sciatica Back Pain

Sciatica back pain can impact anyone and usually starts with a herniated disk in the lower spine. This is common and causes pain, numbness, and weakness along the sciatic nerve, which runs from the lower …

Do Shoes Affect Shin Splints?

Shin splints have been proliferated easily in our society due to the wrong type of shoes that many persons are choosing to wear. The reality is that there are also genetical reasons apparent to that …

6 Tips for Handling Stress

Stress can be triggered at any moment in our lives and may feel unmanageable. In some cases, stress is caused by a problem that we may think is impossible to solve. As a result, we …