Every woman is talking about this new menstrual product, which is the menstruation cup. Since it is very convenient and safe to use than the regular pads, that is why every woman has these questions about how to use it properly, what are the best cups to buy, what are the pros and cons of using the cup? Well, you are so lucky because I gathered all these questions that buzzing everywhere and prepared the most accurate and useful answers that would help you.

How to Use a Menstrual Cup

The primary purpose of a menstrual cup is to collect the blood instead of absorbing it. Do not forget to wash your hands with water and soap before putting the cup inside your vagina. Remember that your hands play a significant role in the installation of the cup because you will need to locate the cervix and then put the cup under it.

Make sure that it is unfolded and it stays open under the cervix to assure that it will catch the blood and to avoid a leak. To remove the cup, you can start to push it out with the pelvic muscles then support it by pulling out the stem. To completely remove the cup, use your hands in holding the cup way out, then you can pour the blood to the toilet.

How to Clean Your Menstrual Cup

The menstrual cup can hold the blood up to 12 hours, so there is no need to worry of washing it outside but if there is a need then make sure to do the menstrual cup cleaning in a private area like comfort rooms and bring it with you all the time to easily clean it. Empty the menstrual cup not more than every after 12 hours. If you are outside, then you can use clean water and wash it with wipes or tissue.

Once you go home, make sure to wash it with soap and soak it to warm water for five to ten minutes to remove the bacteria that can stay in the cup. Remember to not use vinegar, alcohol, oils, hydrogen peroxide, or soda because it can damage the silicone. After your period, make sure to keep it in a breathable cotton bag.

Is a Menstrual Cup Works for Every Woman

We cannot avoid that women are struggling for some diseases, especially in specific contraception methods. Despite that, the menstrual cup is made from medical silicone and has been tested many times. There are still some illnesses that you should not use a menstrual cup. It is not recommended to use if you have any cervical diseases, endometriosis and if you already have an intrauterine device. It is better to talk to your Ob-Gyne and undergo some test to know if it is safe for you to use a menstrual cup.

Frequently Asked Questions That You Should Know

Can you acquire some diseases in using menstrual cups?

Even though it is not made by harmful chemicals such as rayon and dioxin, there is still a little chance to get diseases like  TSS or toxic shock syndrome. However, this can be avoided if you are going to follow all the instructions, especially the steps in menstrual cup cleaning.

Can you use a menstrual cup if you are still virgin?

Absolutely yes! You are not going to lose your virginity just because you are using a cup. Your hymen will not be harmed even though you will insert the cup inside your vagina and you can choose any sizes you want.

Can you swim when using a menstrual cup?

Yes, you can swim with a menstrual cup, since it is inside your body and it is covering your vagina, so there is no need to worry about hygienic concerns. No need to worry for leakage since it can be used for a more extended period.

What are the reasons for a menstrual cup to leak?

If you are not inserting the cup correctly, then your cup will leak if you have a massive flow of blood. Your bowel movements and the changes in the size of your cervix can also cause leakage. So you must follow all the instructions indicated upon purchasing the menstrual cup.


It is better to seek more information before you use any menstrual product like tampons, pads, and the menstrual cup. In that way, you can avoid any unexpected incident to happen, especially if it’s your first time to use a cup. There are pros and cons of using the menstrual cup. However, all you need is to understand its purpose and master using it to avoid any problems. Know what is the product that suits you and continues using it. If you want to be 100% sure for the safety of the product, you may talk to your doctor for more information.

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